Surveys show that more than half of all American workers have at least one unused paid day off. This means that hundreds of millions of vacation days remain unused and underutilized the United States...

According to Fox News, nearly half of Americans forgo their diet during the holiday season. When there are Christmas cookies, festive dinners, and seasonal brews to consume who would want to stick to a...

We all want that dream job with great pay, a wonderful company culture, nice co-workers, and low stress. Like the companies you hear about with on-site daycares, gyms, company cars, and big expense accounts....

  It’s true when people say “you are what you eat.” The things that you put into your body will have a direct impact on your energy and functionality. Without the right balance of nutrients,...

Everybody loves a bargain. One survey found that up to 90% of shoppers use coupons. We are all searching for ways to save cash these days. It’s tough to completely stop making purchases because...

Do you have a nightmarish boss? Is your work environment dull and uninspiring? There may be a wide variety of reasons you are considering quitting your job and moving on to something better. But before...

Do you depend on a big cup of coffee in order to get yourself out of bed? Are you struggling to keep your eyes open only hours after you wake up? If you can...

It seems like we’re doing a lot more through video conferencing these days. Whether you’re using Microsoft Teams, Zoom, Skype, or any other sort of video conference app, you’re probably getting used to the...

  Every coffee order tends to attract a different personality, and every personality has a different working style. So what does your favorite caffeinated drink say about the way you operate in the workplace? See if...