Considering a career in teaching? There are few better ways to serve your community and give back than becoming a teacher. You can help shape young minds, mentor kids who need a good role...

Who couldn’t use more time off? Most jobs don’t offer employees many personal and vacation days. As a result, a lot of us feel like we aren’t getting the time to relax and recharge...

Do you depend on a big cup of coffee in order to get yourself out of bed? Are you struggling to keep your eyes open only hours after you wake up? If you can...

When your head hits the pillow after a tiresome day, there’s only one thing on your mind- rest. But how do we achieve rest so that we truly feel relaxed and refreshed by the...

Surveys show that more than half of all American workers have at least one unused paid day off. This means that hundreds of millions of vacation days remain unused and underutilized the United States...

Every job has one worker with an attitude problem. They constantly vent about how much they can’t stand management, customers, and workmates- pretty much every fellow human they come across. These coworkers are exhausting,...

As a result of the pandemic, studies have shown that about 42% of the US workforce is currently working remotely. But without a decent home office space, working from home can be very difficult. The...

After a long day, you lay down in your bed and unlock your phone. You start by checking your messages app, but one thing leads to another and suddenly you’re watching a 15 minute...

  It’s true when people say “you are what you eat.” The things that you put into your body will have a direct impact on your energy and functionality. Without the right balance of nutrients,...